
Workshops & Retreats
Workshops & Retreats 2025
Workshops
Exploring the chakras: body and energy connection
Next workshop date in September 2025 to be announced
The day includes postures and slow flows, music, mudra, mantra, discussion, concentration and relaxation. With home made snacks and a lovely Sandwich lunch at the gorgeous Lavender Cafe in Sundridge Park.
Retreats
Palma de mallorca
Tuesday 3rd - 10th June 2025
With Zoe Knott and Deena Davis
Palma de mallorca
Tuesday 9th- 16th September 2025
With Zoe Knott and Deena Davis
Please email me for further details